Nutrition & Wellness

Diet advice fails when it ignores how households actually cook. Our dietitian builds plans around local produce, the season and the family kitchen — then checks in to see what stuck and what did not.

Who this is for

Diabetes and cholesterol management, weight change, postnatal nutrition, and the everyday question of what a household should be eating when one member has been given a restriction and the rest have not.

We do not sell supplements, meal kits or detox packages, and we will say plainly when a diet change is not the lever that will move your problem.

How a consultation runs

What is included

• A 45-minute first consultation
• A written plan around local produce
• Household-level guidance, not just yours
• A review appointment

What it costs

The first consultation and each review are priced separately and quoted at booking. There is nothing to buy afterwards.

A plan built around food that is not sold near your home is not a plan. It is homework you will fail.

Before you book

It helps enormously to arrive with three days of what you actually ate — not what you meant to eat. Bring recent bloods if you have them.